Food and Mood

Ringer Dining Room

Consuming balanced meals frequently nourishes your brain and body. Join Registered Dietitian, Leslie Mathiasmeier, MS, RD, to learn why it’s important to fuel with foods that feed your brain and mood, how to build a plate with brain-boosting foods, and culinary applications to gain confidence in the kitchen to put it all into practice.

Overnight Oats

Hilltop Cafe

Choosing a healthy breakfast option can help boost energy levels for the day. Pop over to Hilltop on February 14 from 8:00 – 9:00 A.M. for our overnight oats power breakfast bar — our dietitian, Leslie Mathiasmeier will be there to let you sample our recipe, pick your own toppings, and learn how to make […]

Boo Boxes – Now Available!

Sweater weather is here! What a perfect time of year to treat your student/roommate/colleague/professor with some spooktacular sweets! Our BOO BOXES come in a half dozen or one dozen box, including a variety of: frosted sugar cookies, flourless pumpkin brownies (made without gluten-containing ingredients), salted caramel chocolate bars, and cranberry orange cardamom cookies (vegan). Available […]