Consuming balanced meals frequently nourishes your brain and body. Join Registered Dietitian, Leslie Mathiasmeier, MS, RD, to learn why it’s important to fuel with foods that feed your brain and […]

Choosing a healthy breakfast option can help boost energy levels for the day. Pop over to Hilltop on February 14 from 8:00 – 9:00 A.M. for our overnight oats power breakfast bar — our dietitian, Leslie Mathiasmeier will be there to let you sample our recipe, pick your own toppings, and learn how to make […]

Ready to flex your foodie knowledge and level up your healthy habits? Join our Registered Dietitian, Leslie Mathiasmeier, along with the Ebersole Health and Wellbeing Center, and dive into a playful nutrition trivia game packed with fiber facts, rainbow-colored produce trivia, and tasty challenges—plus enjoy delicious food samples and the chance to win exciting prizes […]