Join us on the Orange Carpet for chocolate mindful moments. Yes...we said chocolate! Discover and practice intuitive eating, along with Bon Appetit and Unity Point Health.

Join us for an overnight oats power breakfast bar activity!

We’re getting rooted in local food with a meal made entirely of foods grown within 150 miles of our cafés.

Making time to slow down and enjoy mindful moments can help enhance overall well-being. Take a break on February 13 from 11:00 A.M. – 1:00 P.M. to join our Registered Dietitian, Leslie Mathiasmeier, on the Orange Carpet and create your own tea blend at our Mind Your Tea station

Consuming balanced meals frequently nourishes your brain and body. Join Registered Dietitian, Leslie Mathiasmeier, MS, RD, to learn why it’s important to fuel with foods that feed your brain and mood, how to build a plate with brain-boosting foods, and culinary applications to gain confidence in the kitchen to put it all into practice.

Choosing a healthy breakfast option can help boost energy levels for the day. Pop over to Hilltop on February 14 from 8:00 – 9:00 A.M. for our overnight oats power breakfast bar — our dietitian, Leslie Mathiasmeier will be there to let you sample our recipe, pick your own toppings, and learn how to make […]