The Buzz

Does microwaving food reduce its nutritional value?

Do caffeinated beverages really hinder hydration?

Before spending the day soaking up the sunshine rays, find out other ways to get your vitamin D.

Should you avoid growing and eating these so-called shady vegetables this season?

Could food-sensitivity tests be needlessly limiting your food choices?

Are multivitamins essential or leading your health astray?

Is choosing local food really that much better or just another fad?

Is tapping into probiotic-filled kombucha good for your gut?

Can food (or a lack thereof) really cause feelings of “hanger”?

Will the MIND Diet help your brain stay younger for longer?

“Nootropics” — the latest in pills, powders, and potions — claim to increase mental focus.

Trendy, flavored waters made from plants can shake up your hydration game, right?