Making time to slow down and enjoy mindful moments can help enhance overall well-being. Take a break on February 13 from 11:00 A.M. – 1:00 P.M. to join our Registered Dietitian, Leslie Mathiasmeier, on the Orange Carpet and create your own tea blend at our Mind Your Tea station

Consuming balanced meals frequently nourishes your brain and body. Join Registered Dietitian, Leslie Mathiasmeier, MS, RD, to learn why it’s important to fuel with foods that feed your brain and mood, how to build a plate with brain-boosting foods, and culinary applications to gain confidence in the kitchen to put it all into practice.